Thought I'd share this. I recently was interviewed on a local radio show, Here for You with Candace and Winona, about recovering from grief and loss. After the interview I felt good because the whole thing was actually quite cathartic. But a few hours later I was hit HARD, y'all. Everything that I had been dealing with truly hit me and it was quite an experience sitting in the reality of it.
The writing experience has always been a form of therapy for me as I've processed grief, but talking about it on the radio show was a whole new thing. Listening to the story of the brother who also spoke about his grief was also quite an experience.
Anyway, I'm currently listening to it and will post something later if so moved. But check it out if you want. Thanks for reading (and listening).